Stretch & Relax for 50+

Relaxing Thursday afternoons

Yoga teacher Shona guides a Thursday afternoon Stretch and Relax class for over fifties at the Kemp Town Crypt in St George’s Church. There is a strong emphasis on working at your own level. “The practices are accessible to anyone who is able to get down on to the floor and back up, even if it takes a while!”

 

 

Saint George's Road
Brighton BN2 1ED England GB
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